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Live Zoom or onDemand

5:30 Core & More

Tuesdays Start Time is 5:30

1 hOnline Passcode 111

Service Description

This class is focused on lower body and abdominals. We'll combine cardio bursts with strengthening and toning for glutes, inner thighs and abs. You'll need a mat, sneakers, hand weights heavy, medium, and light.


Upcoming Sessions


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